What is Art Therapy?

In a private and confidential setting you use simple art materials like paint, clay, markers, pastels or collage to express yourself. Often those expressions are a means of communicating that can help clarify inner experiences and emotions.

A powerful approach to emotional healing

An opportunity to express yourself imaginatively

A wonderful way to de-stress through creative abandon.

A highly effective and comfortable method to discover ways to help you get moving when you feel stuck

A way to explore your feelings and come to some self-understanding.

A way, over time, to achieve personal fulfillment, emotional reparation, and transformation.